May 2011 Tri-Fit Model Short Class&Overall Winner- Sarah Jon Porrecca!
May 2011 World Challenge SHORT CLASS 1st Sarah Jon Porreca 2nd Julie Green 3rd Jennifer Johnson 4th Mimi Zumwalt 5th Brianna Hodson TALL CLASS: 1st Eleanor Lumbis 2nd Anne Groff 3rd Jennifer Roach 4th Tara Jones 5th Patricia Bukkos [caption id="attachment_1973"...
Congratulations Sydney Joseph (from New York City) – 2011 Tri-Fitness World’s Fitness Skills winner!
Sydney's score : '50' reps on bench press @80% body weight / 35.3 seconds in shuttle run / 50 box jumps- 39.7sec 1] Sydney Joseph 2] Richard Rivera 3] Willie Thomas 4] Jay Conroy 5] Kenny Pantuso 6] Adam Lowman 7] Rob Franklin 8] Sean Lichty 9] ...
Congratulations to the 2011 T.F.C Fitness Routine Winner-Kelly Prince!
1] Kelly Prince (25-29 short) 2] Kelly Hardersen (40-44 tall) 3] Connie Knott (30-34 short) 4] Lauren Majewski (25-29 tall) 5] Mary Parrett (55-59 tall) 6] Gina Raines (30-34 short) 7] Laura Thompson (25-29 short) 8] Lindsey Lecroy ...
Congrats to the 2011 T.F.C World Champion ~Connie Knott!
Tri-Fitness Overall (Grace&Physique, Obstacle Course, Skills [bench press,box jumps,shuttle run] & Fitness Routine) 1 Connie Knott 2 Kelly Prince 3 Kelly Harderson 4 Lauren Majewski 5 Laura Thompson ...
T.F.C BENCH PRESS (eat right-train hard) see it-believe it-achieve it!
Women’s Bench Press Weights – 60 %of body weight ( the bar is 45 lbs ) 95.5 & under………………………... 55 lbs 104.5 & under ………………………. 60 lbs 112.5 & under ………………………..65 lbs 120.5 & under ………………………..70 lbs. 129.5 & under ………………………..75 lbs. 137.5...
New Year-New Goal … something to add to your 2011 bucket list!
FEEL the POWER of ACCOMPLISHMENT!
Register for a camp to win FREE entry fee to the Tri-Fitness World Challenge May 2011!
Coach AL's - T.F.C Training Camps ... change your TRAINING...change your BODY... change your LIFE! 2011 Tri-Fitness Training Camp Tour February 12-13: Tampa, Florida Feb. 18-19: Grande Prairie,Alberta;Canada March 12-13: Tampa, Florida March 19-20: ...
Highlights of the 2010 National Challenge
Interviews after the awards – 2010 Tri-Fitness National Challenge
We interviewed a few of the athletes after the awards. This is why we think Tri-Fitness is the most-loved fitness competition in America.
Fitness Routines Results – 2010 Tri-Fitness National Challenge
Fitness Routines Results – 2010 Tri-Fitness National Challenge