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2006 Summer Tri-Fitness Magazine

2006 Summer Tri-Fitness Magazine

2006 Summer Tri-Fitness Magazine

Issue Summer 2006

Another great Tri-Fitness Magazine edition from our archive

Here are some of the articles in this issue:

  1. Is your Bikini a Fashion Statement
  2. Fun in the Sun Beach Workout
  3. More for the Core – Core Workouts
  4. Get Ready to Bare Your Bikini Legs
  5. Lat Spread – Blast that Back – Back Workout
  6. Power Plyometrics
  7. 40 Years and Armed – Arm Workout
  8. Rise and Shine with Yoga – Yoga Workout
  9. Studio Cardio
  10. How to prepare for a Photo Shoot
  11. Secret to My Success – Lisa Thomas
  12. 10 Tips to Shed 10 Pounds
  13. Competition Diet Demystified
  14. The Sweetest Thing – A Look at Sugar Substitutes
  15. Water Fight – H20 vs Electrolytes
  16. Sports Message – Not just a day at the spa
  17. Healthy Recipes – Stuffed Chicken, Protein Quiche, and more
  18. Choosing a Plastic Surgeon
  19. Don’t waste your money on Personal Training

(more…)

2007 Summer – Tri-Fitness Magazine

2007 Summer – Tri-Fitness Magazine

Tri-Fitness Magazine Summer issue 2007

Issue Summer 2007

Another “blast from the past”

from the Tri-Fitness Magazine archive.
Check out the great fitness articles and event photos….

you might even see someone you know!

Featured articles in this issue:

  1. Increase Speed with resistance equipment
  2. Fit Friends Forever – Bosu Ball Exercises
  3. Breezy Beach Blast – beach workouts
  4. Defining Delts – Training for sensational shoulders
  5. Buff Behind – Make way for great glutes

(more…)

Tri-Fitness Magazine – Spring 2006

Tri-Fitness Magazine – Spring 2006

2006 Spring Tri-Fitness  Magazine

Issue Spring 2006

Another great issue from our archive.

Here are the featured articles:

  1. Forever Young – Don’t let age interfere with your fitness goals
  2. Conditioning to the Core – Training for Strength and Stability
  3. Fitness Families – Good Clean Fun for Everyone
  4. Torrie Wilson – WWE Superstar
  5. Feminine Legs – Strong and Lean legs without the equipment
  6. Secret to My Success – Sandra Augustin
  7. Fitness Mom and the Wall
  8. From WNBA to Women’s Tri-Fitness
  9. Training Program for Abs and Back
  10. Tris and true – Tricep workout
  11. Power Strap Ball workout
  12. Creating and Practicing the Hurdles
  13. Anytime & Anywhere Shoulder workout
  14. Calling Dr. Z – Q&A with Physician, Dr. Mimi Zumwalt

(more…)

2008 Spring – Tri-Fitness Magazine

2008 Spring – Tri-Fitness Magazine

2008 Spring Tri-Fitness Magazine

Issue Spring 2008

Another great issue from our archive.

Checkout these great articles:

  1. The Boot Camp Workout – Anyboday can do (even a Navy Seal)
  2. Learning the Obstacle Course – Tips for Success
  3. Buffed BI’s and Tight TRI’s – Lean fit arms
  4. WWE Hall of Famers – Ric Flair, Rocky Johnson, High Chief Peter Maivia
  5. Calling Dr. Z – Q&A with Sports Medicine Physician, Dr. Mimi Zumwalt

(more…)